{"id":5244,"date":"2019-07-03T16:01:05","date_gmt":"2019-07-03T21:01:05","guid":{"rendered":"http:\/\/flevy.com\/blog\/?p=5244"},"modified":"2019-07-03T15:03:58","modified_gmt":"2019-07-03T20:03:58","slug":"returning-to-work-after-welcoming-your-first-child-a-guide","status":"publish","type":"post","link":"https:\/\/flevy.com\/blog\/returning-to-work-after-welcoming-your-first-child-a-guide\/","title":{"rendered":"Returning to Work after Welcoming Your First Child: A Guide"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignright size-medium wp-image-5245\" src=\"https:\/\/flevy.com\/blog\/wp-content\/uploads\/2019\/07\/pexels-photo-789786-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/flevy.com\/blog\/wp-content\/uploads\/2019\/07\/pexels-photo-789786-300x200.jpeg 300w, https:\/\/flevy.com\/blog\/wp-content\/uploads\/2019\/07\/pexels-photo-789786-768x512.jpeg 768w, https:\/\/flevy.com\/blog\/wp-content\/uploads\/2019\/07\/pexels-photo-789786-1024x682.jpeg 1024w, https:\/\/flevy.com\/blog\/wp-content\/uploads\/2019\/07\/pexels-photo-789786.jpeg 1880w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Bringing a child into the world is one of the most pleasurable and joyful moments in a person\u2019s life. If your maternity leave is coming to an end, the thought of going back to work may fill you with dread, therefore, getting yourself prepared and ready for your return can help to reduce stress and ensure you\u2019re confident and raring to go. Here is a guide on returning to work after welcoming your first child.<\/p>\n<h2>Keep in Touch<\/h2>\n<p>When you\u2019re on maternity leave, that doesn\u2019t mean that you must quit work cold turkey. You may not realise that you are legally allowed <a href=\"https:\/\/www.gov.uk\/employee-rights-when-on-leave\">10 keeping in touch days<\/a> that you can use throughout your maternity leave for various things. Whether it be tying up any loose ends on projects, or popping in to complete some important training, staying in the know will help enormously when returning to work.<\/p>\n<h2>Start Slow<\/h2>\n<p>As a new mother, you will have a whole new set of responsibilities to ensure your baby is happy, healthy, and safe. The thought of returning to work at the deep end can fill any parent with dread, so it\u2019s best to start off slow, rather than taking too much on at once. Try and see if you can reduce your hours at first so you can ease yourself in. Make sure to speak to your employer or HR department a couple of weeks before you\u2019re due back at work, to figure out a plan that works for you.<\/p>\n<h2>Flexitime<\/h2>\n<p>Once you\u2019ve returned to work, it\u2019s well within your rights to speak to your employer about flexible working once your maternity leave has come to an end. Working part-time hours or flexi can be a huge help, especially if you\u2019re able to start later, giving you more time to prepare your baby for the day ahead. Only you will know what\u2019s best for your child, so you may want to consider finishing at lunchtime to keep in sync with your baby\u2019s feeding schedule.<\/p>\n<h2>Get Help<\/h2>\n<p>Having your family and friends around you throughout your maternity leave and after is hugely important. Finding someone to look after your baby while you\u2019re at work can be a challenge, especially when you factor in how expensive childcare can be, therefore, asking your nearest and dearest for help (especially if they live nearby) is definitely the cheapest option. If you don\u2019t have anyone in close proximity, nursery school may be your next option. If you need more help, make sure to check out the various <a href=\"https:\/\/www.moneyadviceservice.org.uk\/en\/articles\/childcare-options\">childcare options<\/a> available.<\/p>\n<h2>Take Action<\/h2>\n<p>If you experienced any problems with your birth that means you\u2019re unable to return to work, such as your baby developing cerebral palsy because of lack of due care, you may wish to consider contacting <a href=\"https:\/\/www.the-medical-negligence-experts.co.uk\/compensation-claims-solicitors\/cerebral-palsy-negligence-claims\/\">the medical negligence experts<\/a> who specialise in cerebral palsy negligence claims. Any money awarded will make it easier to fund childcare if you want to continue with your career.<\/p>\n<p>Throughout your pregnancy and beyond, it\u2019s likely that your emotions have been all over the place. While many of us wish we could stay at home with our baby for longer, work commitments must be accounted for. Once you get back to work, try not to take too much on at once. With a whole new set of responsibilities, it\u2019s important to start off slow. Also, make sure to have a support network around you that can be a huge helping hand for when you need it most.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bringing a child into the world is one of the most pleasurable and joyful moments in a person\u2019s life. If your maternity leave is coming to an end, the thought of going back to work may fill you with dread, therefore, getting yourself prepared and ready for your return can help to reduce stress and&hellip;&nbsp;<a href=\"https:\/\/flevy.com\/blog\/returning-to-work-after-welcoming-your-first-child-a-guide\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">Returning to Work after Welcoming Your First Child: A Guide<\/span><\/a><\/p>\n","protected":false},"author":17,"featured_media":5245,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-5244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/flevy.com\/blog\/wp-json\/wp\/v2\/posts\/5244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flevy.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flevy.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flevy.com\/blog\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/flevy.com\/blog\/wp-json\/wp\/v2\/comments?post=5244"}],"version-history":[{"count":1,"href":"https:\/\/flevy.com\/blog\/wp-json\/wp\/v2\/posts\/5244\/revisions"}],"predecessor-version":[{"id":5246,"href":"https:\/\/flevy.com\/blog\/wp-json\/wp\/v2\/posts\/5244\/revisions\/5246"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flevy.com\/blog\/wp-json\/wp\/v2\/media\/5245"}],"wp:attachment":[{"href":"https:\/\/flevy.com\/blog\/wp-json\/wp\/v2\/media?parent=5244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flevy.com\/blog\/wp-json\/wp\/v2\/categories?post=5244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flevy.com\/blog\/wp-json\/wp\/v2\/tags?post=5244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}