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About Eileen Lichtenstein

Eileen Lichtenstein, MS. Ed. has specialized for over 20 years in personal development coaching and training, including stress and anger reduction management, life and career coaching, effective communication and career challenges. Her background includes bio-feedback, adjunct at Hofstra University, certified Anger Management Specialist and EFTtapping Emotional Freedom Techniques practitioner.  Based in Westbury, NY, Eileen also conducts one:one coaching and group trainings via video skype, webinars and onsite.   She is founder and director of Balance & Power and author: SOAR! with Resilience®: The Interactive Book for Overcoming Obstacles & Achieving Success and eBooks. EFT tapping, meditation and breath implementation may be integrated into her training and coaching. Eileen has facilitated interactive trainings within medical, educational and corporate environments.

Author Archive | Eileen Lichtenstein

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How to Deal with Difficult People and Anger-Bullying Prevention

No one should ever make you feel uncomfortable at work. A workplace bully may be your boss or your co-worker. Don’t allow the bully to intimidate you or make you feel bad about yourself. You know your true worth – don’t forget what that is! Do your job and do it well. The workplace bully […]

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meditation

Stress Management and Meditation in Corporate Culture: Key Components of Success and Work-Life Integration

Meditation is the ancient-latest trendy buzzword making the rounds, and even those who wouldn’t give the concept a second thought a few years ago are now practicing on a regular basis. Some folks have been practicing for years and would appreciate reinforcement at work, where most of their waking time is spent! Clearing the mind […]

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